The Science of being late

        I am one of those people  who is frequently  late,  In fact  the frequency  has turned  in to a habit,  I definitely  like most people  don't  plan  on being  late but  I eventually show  up 5, 10 mins late everyday,  no matter  how hard I try to be on time.

             This very detailed  psychology article has given a solution  to my problem. I could have  just  posted a link but it seemed  very  long and complicated  so I thought  I could simplify it.
            According  to the article (which  I definitely  agree  with),  people  turn  up late  because  they  try  to be there on time. 
                  Yep they don't  wanna  be there early,  may be because  they think  it's a waste  of time or because  they think  they are being  judged,  or because  they think  the situation is not pleasant and they they don't  want to be there unless  they have to be there, and then external factors come  in to play  and they get delayed,  if you're like me disorderly you will run to find your glasses  or your shoe or your tie right in the last minute and end up being  late.
                           The solution to the problem  is  to get there early. Find  a reason  to get there early . May be you could find something to do while  you wait,  or take pride  on being  early.